So far, so good. Especially when I get on the scales this morning I see a 3kg weight loss. Fantastic!!
The exercise has gone a teeny bit wayward with my torn calf but I am doing 5kg weights at home to work my upper body. Off to physio tommorow again.
There is another reason to why I want a new body, we want another child, so, for me this is about also getting down to where I have to be as well, to change my lifestyle so I can keep the weight off, have a healthy pregnancy and loose the weight after another child. Obviously its all going to take time, we are stuck in our fixed term morgage until 2012, so its not going to be a short term goal to have another child either. I thought... Im best sorting myself out and where I want to be, rather then just living the way I am. Loading up on carbs and doing small amounts of exercises...
Yesterday I had
A protein shake for breakfast- 400mls of milk
Nuts for snack- Handful
Salmon and salad for lunch (cucumber with vinegar YUMM) - Half a tin of Salmon
Nuts for snack- Handful
Prawns, some meat and salad for dinner.
Sugar cravings- NO
Headache- YES
Tiredness - YES, but picked up after lunch.
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