This is my journey into transforming myself

Ive been stuck in the whole, "Im going to live like this for the rest of my life" state of mind thinking I can't get out of this, feeling and looking how I do....

And so, my health coaching has started with a lovely lady from http://khisst.allgood.co.nz/

Follow my journey if you will
These are some before pictures, My wedding Feb this year (with my beautiful friends!) and me just last month in the green. I have a long way to go, but I can do this. I AM MOTIVATED!!!

Getting real

Tuesday 9th November 2010

Meeting my health coach

I've learnt lots of things about myself. Its amazing how much brain washing I have done to myself!

Next step is a vision board,to cast my dream visually into something I want to see.

I CAN, and I WILL DO THIS!

Day One - Tuesday 9th Novemeber 2010

Arobics to music, punching, kicking, running, dancing

Day two- Wednesday 10th

Pressups

Run/Walk (short)

Running races in the garden with the girls

Running on the spot whilst cooking lunch

Weights with tins

Crunches

Stretches