Today I woke up with sore stomach muscles, especially around my c-section scar area. GOOD sign!
I pulled my back muscles a bit doing the crunches though. A bit of deep heat fixed that.
So far today I have done
Thursday 11th Of Novemeber 2010
Star jumps
Running on the spot
*Will add later today its only 11am
Thursday, November 11, 2010
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